Waleed Ahmed – Medium

Waleed Ahmed

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About Me Stories

Breaking Free from the Negative Mind

Let go of negative thoughts and find peace

Nov 11

Breaking Free from the Negative Mind

Nov 11

Breaking the Chains: Unlearning Bad Habits

Focusing on the concept of “synaptic pruning,” this article discusses how the brain eliminates unused or unhelpful neural connections and…

5h ago

Breaking the Chains: Unlearning Bad Habits

5h ago

The Neuroscience of Habit Formation

Delving into the neuroscience of habits, this article explores the brain structures involved in habit formation, such as the basal ganglia…

5h ago

The Neuroscience of Habit Formation

5h ago

Understanding Neuroplasticity

An introduction to the concept of neuroplasticity, exploring its history, scientific foundations, and its impact on personal growth and…

5h ago

Understanding Neuroplasticity

5h ago

Getting Started with Psychology: A Beginner’s Handbook

Key Terms in Psychology You Should Know

6h ago

Getting Started with Psychology: A Beginner’s Handbook

6h ago

Breaking Free from Neuroticism: Practical Strategies

What Is Neuroticism and Why Does It Matter?

6h ago

Breaking Free from Neuroticism: Practical Strategies

6h ago

Existentialism, Absurdism, and Nihilism: Navigating Life’s Meaninglessness

The Search for Meaning in a Meaningless World

6h ago

Existentialism, Absurdism, and Nihilism: Navigating Life’s Meaninglessness

6h ago

Understanding Digital Overload

An overview of digital overload, exploring how excessive screen time and constant connectivity impact mental, emotional, and physical…

7h ago

Understanding Digital Overload

7h ago

Published in
Mr. Plan ₿ Publication

The Many Faces of Self-Reflection

Finding Your Authentic Self

7h ago

The Many Faces of Self-Reflection

7h ago

Mindfulness Techniques for Daily Practice

Introducing core mindfulness techniques such as mindful breathing, body scan, and mindful walking, tailored for corporate settings

7h ago

Mindfulness Techniques for Daily Practice

7h ago

Waleed Ahmed

Waleed Ahmed

he

I'm Waleed Ahmed, and I'm passionate about content related to software development, 3D design, books, technology, self-improvement and Psychology.

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