Getting Started with Psychology: A Beginner’s Handbook

Key Terms in Psychology You Should Know

Imagine walking into a room filled with strangers. Some people are laughing, others are quietly observing, and a few look deep in thought. Have you ever wondered why people act the way they do? Why some are extroverted and outgoing, while others are more reserved? Understanding human behavior is fascinating, and that’s where psychology comes in.

Psychology is the study of the mind and behavior. It helps us understand ourselves and the people around us. The good news is, you don’t need a fancy degree to start learning about psychology. With curiosity and a few good resources, anyone can gain a basic understanding. Here’s how you can start your journey into the world of psychology, step by step.

Step 1: Begin with the Basics

Every big subject has its foundation, and psychology is no different. The first step is to understand what psychology is about and its key areas of focus.

Psychology isn’t just about therapy or mental illness, though those are important parts. It’s a broad field that covers how people think, feel, and act. Here are some major branches:

• Cognitive Psychology: Studies how we think, remember, and make decisions.