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Healing from Narcissistic Abuse: A Journey to Self-Discovery

Waleed Ahmed
3 min readDec 11, 2024

There are many ways you can heal from narcissistic abuse. It is important to understand that narcissistic abuse is not something that you can heal from instantaneously, because you were strategically manipulated to the highest degree. The time it took to manipulate you can take longer than the actual healing process. The most common type of trauma is caused by pain, loss, betrayal, abuse of power, helplessness, confusion, and so much more when it comes to narcissistic abuse.

Narcissistic abuse can be devastating to to some victims. The abuse can affect the victim profoundly and entirely alter their thought process, and lifestyle. The symptoms resulting from traumatic events may differ from person to person depending upon the type of trauma they experience in their lives. Narcissistic abuse affects so many lives in such traumatic way. Some may not be able to wrap their brain around how to heal and move forward from the abuse. For some the abuse can be so horrific that it may actually take months, or even years of therapy to even understand what happened.

If you want to heal and move forward, please understand it is no longer about the narcissist or your abuser, it is all about you!

How to heal > It is important to learn from past mistakes, even more interesting is that healing from…

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Waleed Ahmed
Waleed Ahmed

Written by Waleed Ahmed

I'm Waleed Ahmed, and I'm passionate about content related to software development, 3D design, Arts, books, technology, self-improvement, Poetry and Psychology.

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