Your Exit Plan: How to Leave a Narcissist Safely

You get away by placing one foot in front of the other. You get away by deleting or blocking their phone number from your phone. You get away by also blocking them, their friends, and family from your contact, and social media account. You get away by you getting your life back. You get away by discarding them and learning to love yourself all over again.

There is no timetable, or expiration date in the mind of a narcissist. Most narcissists are hyper-sensitive and hyper-aware enough to sense when you’re done with them. Even with little capacity for empathy eventually a narcissist has to face a reality check. The second or minute you cut off all contact they will know, and who cares? It is no longer about them. This is why it is very important to develop an exit strategy, and leave. Get away by thinking about yourself, your safety, your future, and your emotional-mental health.

⬜Thought processing for getting away from a narcissist or an abuser.

• Get away by not answering their calls, texts, or emails anymore.
• You get away by not caring about them anymore and start caring more about you.
• You get away by walking away and never looking back.
• You get away when you learn that you lived a lie with a mentally disturbed individual who used…